Smoking Effects During the First Trimester of Pregnancy

Smoking Effects During the First Trimester of Pregnancy

The first weeks of pregnancy are extremely crucial as the young fetus is developing at a rapid place, and is extremely fragile. Being so small and underdeveloped, a fetus needs as much nutrients as possible especially during the first trimester of pregnancy when essential elements such as the head, brain, and lungs are...

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Hypnoses: A New Way in Quitting Smoking?

Hypnoses: A New Way in Quitting Smoking?

For the longest time, the effort to quit smoking has usually involved an assortment of items such as chewing gums and patches to ease the cravings of an individual, or the cessation of smoking has been brought about by quitting ‘cold turkey’. However, there is an assortment of new and exciting methods of quitting smoki...

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Natural Herbs to Help Stop Smoking

Natural Herbs to Help Stop Smoking

For those trying to stop the habit of smoking, there are a lot of options available. While some of these options include patches, gums, and other manufactured items, others sport a more natural theme. Those who are searching for natural quit smoking remedies have a lot of options available to them; but did you know tha...

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7 tips to help you quit smoking for good

7 tips to help you quit smoking for good

Smoking is a dangerous path, not only can it damage your lungs or other important aspects of your health, but it can damage your social life too cluttering your clothes with that gross smell, kissing for the other person becomes unpleasant, and relationships are damaged for their fear for your life. You're not alone, t...

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How I Quit Smoking Through My Will Power

How I Quit Smoking Through My Will Power

When I look back to a couple of years ago when I was still smoking, I don’t recall someone who was doubled up, wheezing their way through life. Smoking wasn’t making me ill, I wasn’t finding it difficult to afford to smoke, and I was still enjoying smoking, but I did have a one year old daughter, and every time I lit u...

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Smoking and Stress: The Absolute Truth of the Matter

Smoking and Stress: The Absolute Truth of the Matter

A common misconception amongst the population, especially those addicted to smoking cigarettes, is the idea that cigarettes help in coping with stress. The fact of the matter is that it is simply untrue, in fact quite the opposite. Cigarettes has been proven time and time again within multiple studies to increase the a...

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